Natural Steroid Foods You Should Know

When one hears or reads the word “steroid” one usually thinks of the man-made anabolic steroids that many professional athletes use. Athletes buy anabolic steroids (anabolika kaufen) to build muscle mass or enhance their performance.

However, there are numerous other steroids naturally formed in the body system that are required for proper health and well-being. Testosterone, cholesterol and estrogen are among the most well-known.

Natural steroid foods you should know

Suma root

The suma plant also known as Brazilian ginseng, is a traditional remedy from Brazil. It is believed to be reliable in alleviating many health problems. This is why it is also known as “for everything”. Suma is rich in a variety of powerful compounds that contain beneficial saponins.


Quinoa belongs to the spinach family and is very rich in minerals, protein and fiber. It can be consumed like a grain but is gluten-free.

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Spinach is rich in chlorophyll, minerals, vitamins, and naturally occurring nitrates. The system of the body can convert plant-based nitrates into nitric oxide, which is used to loosen capillaries and improve blood flow. Bodybuilders often take nitric oxide supplements to aid in muscle building and athletic performance.

Natural steroids side effects

The biggest concern for most people when it comes to steroids is the untoward androgenic side effects associated with various other anabolic steroids. This includes the development of the prostate and breast tissue in men, and deepening of the voice and hair growth in women. Typical experience with phytoecdysteroids indicates that while possessing potent anabolic activity, they do not have the undesirable side effects associated with anabolic-androgenic steroids.

Furthermore, it was found that 20-hydroxydysone does not lead to prostate development like artificial anabolic steroids do. This could be because the phytoecdysteroids are in a form that prohibits them from binding to the cells’ androgenic receptors.

Anyway, spinach, quinoa, and suma are all remarkably safe, whole foods. Numerous research studies show that phytoecdysteroids have numerous appealing health benefits.

They been shown to increase endurance and anabolic activity in mammals. In addition, they reduce visceral fat, increase insulin sensitivity, improve memory, and increase recovery from injury. The good news is that countless of the results of phytoecdysteroids appear to be achieved at fairly low daily doses.